Guru Yoga, Refuge, Bodhicitta and prostrations

Teachings by Lama Sangye Mönlam

Lama Sangye will explain all the details and visualizations of these four fundamental practices and teach us several possible texts to choose from that we can recite for each practice. These are four of the nine practices that Bönpos accumulate 100000 times each. The teachings form part of a series in which the whole set of nine ngondro practices will be taught in Yeshe Sal Ling.